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Gentle nutrition care for Vietnamese elders in Sydney

NCA-registered nutrition education that honors your culture and story

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For Elders

We listen to your story first—your food memories, your concerns. Then we guide gently.

  • One-on-one consultations
  • Culturally respectful meal plans
  • Gentle exercise suggestions
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For Caregivers

Tools and resources to support your loved one's nutrition with warmth and confidence.

  • Meal preparation workshops
  • Stress management techniques
  • Emergency nutrition planning
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For Community

Shared gatherings, cooking tips, and cultural nutrition wisdom for all generations.

  • Monthly cooking demos
  • Seasonal nutrition workshops
  • Intergenerational storytelling
📞 Book Gentle Call (15 min) 🛡️ Start Safety Screening
✅ NCA Registered NRN ✅ Education Only — Consult GP/APD View Scope →

Our Services

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Cultural Meal Planning

Traditional Vietnamese dishes adapted for modern health needs

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Nutrition Education

Understand your body's needs in simple, clear language

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Family Support

Guidance for caregivers to support their loved ones

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